Category: My Evolving Path
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Autistic Rumination: I’m Autistic, So Why Can’t I Stop Worrying?
For many autistic adults, that feeling of being unable to stop thinking about something is all too familiar. It’s called autistic rumination. This post explores what it feels like to live with a brain that loves to deep-dive, how this can be both a strength and a source of great anxiety, and shares gentle, creative…
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My Autism Diagnosis Journey: How I Found Out I Was Autistic as an Adult in the UK
If you’re here, you might be asking yourself a question that, until recently, was a constant in my own mind: “Am I autistic?” It’s a profound question, and figuring out the answer can feel like navigating a maze without a map. I wanted to share my autism diagnosis journey with you, in the hope that…
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The Uncharted Territory: Navigating Friendships with Late-Diagnosed Autism
Right, let’s talk about something that’s been on my mind a lot lately – something a bit tender, if I’m honest, and a path I’m still very much figuring out. Friendships. For many, they seem to blossom with a natural, almost effortless grace. But for me, and perhaps for other late-diagnosed autistic adults, the landscape…
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My Autistic Fear of Being Late: A Journey with Time
For many autistic individuals, the concept of time can be a significant source of anxiety. This post explores a personal journey with a pathological fear of being late, the elaborate coping mechanisms developed (like being aggressively early), and how a late autism diagnosis brought understanding and self-compassion to this lifelong “quirk.”
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My Autistic Ears: Navigating the Noise
Finding Calm with Sound Sensitivity Let’s discuss a significant topic for many on the autistic spectrum, and certainly for myself: sound. More specifically, autism sound sensitivity. It’s an experience that, until one truly understands or lives it, can remain somewhat elusive to others. For me, it has been a lifelong companion, though its intensity has…
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Unmasking My Truth: 5 Personal Signs That Led Me to Suspect I Was Autistic
5 key signs that led me to suspect I was autistic.
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A Way Illuminated: Starting a New Chapter
Hi everyone, and a warm, friendly welcome to my new blog, “A Way Illuminated.” I’m Mark, and I’m pleased you’ve stopped by.






